Amount of Total lipid (fat) in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry there is 4.85 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry are listed below.
Water
|
6.77 g
|
6.77%
|
Energy (calorie)
|
368 kcal
|
|
Energy (joule)
|
1541 kJ
|
|
Protein
|
8.97 g
|
8.97%
|
Total lipid (fat)
|
4.85 g
|
4.85%
|
Ash
|
3.72 g
|
3.72%
|
Carbohydrate, by difference
|
75.7 g
|
75.7%
|
Fiber, total dietary
|
6.7 g
|
6.7%
|
Sugars, total
|
29.45 g
|
29.45%
|
Calcium, Ca
|
277 mg
|
0.28%
|
Iron, Fe
|
10.07 mg
|
0.01%
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
315 mg
|
0.32%
|
Potassium, K
|
287 mg
|
0.29%
|
Sodium, Na
|
700 mg
|
0.7%
|
Zinc, Zn
|
2.07 mg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Thiamin
|
0.98 mg
|
|
Riboflavin
|
1 mg
|
|
Niacin
|
11.31 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry